#1 STEP-BY STep Guide to great posture Here's an introductory step by step guide on how to get the most out of your standing desk from day one. if you haven't got a standing desk, then simply skip to the sitting section for a guide to great posture while sitting. To...
Why Is Ergonomics So Important? It is almost impossible now to find a standing desk or office chair without the word ergonomic in it’s tile of description. It has become the buzz word with almost every office product, even down to ergonomic grip on a pencil, or...
What is a HÅG Chair? HÅG chairs are all about the celebration of movement, and celebrating the way that humans are naturally meant to move. The design of HÅG chairs that help you to stay healthier, more active and alert by facilitating effortless movement of your...
How TO StAY Healthy While Working Long Hours Working long hours can be a reality for all of us at points in our busy lives, trying to achieve the perfect work-life balance. In this guide, we help you to ensure that if you have to work long hours, then you stay...
NEED to know how to set up a standing desk? Here's an introductory step to step guide in how to get the most out of your standing desk. To determine the perfect working height of your standing desk, relax your shoulders and create a 90- degree angle with your elbow,...
Choosing a Standing Desk Healthy Workspace specialise in standing desks and ergonomic accessories designed for maximum productivity. With more and more people working from their homes in addition to continuing to work in the office, we’re committed to helping our...
Calories Burned Standing VS Sitting When you are standing, you burn anywhere from 100 to 200 calories an hour. This all depends on your sex, age, height, muscle density weight. Sitting, burns 60 to 130 calories an hour, and again dependant on the aforementioned...
7 features of a good ergonomic chair If you are looking to invest in an ergonomic chair but don’t know what features to look out for, then this is a straightforward guide to what is important, and why it is important! Seat heightThe human being come in many sizes, so...
Are Standing Desks Good for YOU? Every potential user of a standing desk wants to know if it will really make any difference to their day-to-day life, and how effective they are in doing what they say they do. In this health guide, we explain all by covering the...
7 easy ways to quickly improve posture Posture is all about finding an optimum position for our body to ensure maximum protection against injuries. It isn’t just a question of buying a standing desk! Standing desks are a great tool to help you get great posture, but...