#1 STEP-BY STep Guide to great posture Here's an introductory step by step guide on how to get the most out of your standing desk from day one. if you haven't got a standing desk, then simply skip to the sitting section for a guide to great posture while sitting. To...
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Healthy Workspace Guide To Great Posture
Sep 5, 2022 | General
#1 STEP-BY STep Guide to great posture Here's an introductory step by step guide on how to get the most out of your standing desk from day one. if you haven't got a standing desk, then simply skip to the sitting section for a guide to great posture while sitting. To...
Why is ergonomics so important?
Aug 15, 2022 | General
Why Is Ergonomics So Important? It is almost impossible now to find a standing desk or office chair without the word ergonomic in it’s tile of description. It has become the buzz word with almost every office product, even down to ergonomic grip on a pencil, or...
What is a HÅG Chair?
Aug 1, 2022 | General
What is a HÅG Chair? HÅG chairs are all about the celebration of movement, and celebrating the way that humans are naturally meant to move. The design of HÅG chairs that help you to stay healthier, more active and alert by facilitating effortless movement of your...
How to stay healthy while working long hours
Jul 20, 2022 | How-to guides, General
How TO StAY Healthy While Working Long Hours Working long hours can be a reality for all of us at points in our busy lives, trying to achieve the perfect work-life balance. In this guide, we help you to ensure that if you have to work long hours, then you stay...
Choosing a Standing Desk
Jun 13, 2022 | Ergonomics, General, How-to guides
Choosing a Standing Desk Healthy Workspace specialise in standing desks and ergonomic accessories designed for maximum productivity. With more and more people working from their homes in addition to continuing to work in the office, we’re committed to helping our...
Calories Burned Standing Vs Sitting
Jun 1, 2022 | General, Ergonomics
Calories Burned Standing VS Sitting When you are standing, you burn anywhere from 100 to 200 calories an hour. This all depends on your sex, age, height, muscle density weight. Sitting, burns 60 to 130 calories an hour, and again dependant on the aforementioned...
7 features of a good ergonomic chair
May 3, 2022 | General
7 features of a good ergonomic chair If you are looking to invest in an ergonomic chair but don’t know what features to look out for, then this is a straightforward guide to what is important, and why it is important! Seat heightThe human being come in many sizes, so...
Are Standing Desks Good For You?
Apr 18, 2022 | General
Are Standing Desks Good for YOU? Every potential user of a standing desk wants to know if it will really make any difference to their day-to-day life, and how effective they are in doing what they say they do. In this health guide, we explain all by covering the...
7 Easy Ways To Improve Posture
Apr 4, 2022 | Ergonomics, General, How-to guides
7 easy ways to quickly improve posture Posture is all about finding an optimum position for our body to ensure maximum protection against injuries. It isn’t just a question of buying a standing desk! Standing desks are a great tool to help you get great posture, but...