NEED to know how to set up a standing desk? Here's an introductory step to step guide in how to get the most out of your standing desk. To determine the perfect working height of your standing desk, relax your shoulders and create a 90- degree angle with your elbow,...
Choosing a Standing Desk Healthy Workspace specialise in standing desks and ergonomic accessories designed for maximum productivity. With more and more people working from their homes in addition to continuing to work in the office, we’re committed to helping our...
Calories Burned Standing VS Sitting When you are standing, you burn anywhere from 100 to 200 calories an hour. This all depends on your sex, age, height, muscle density weight. Sitting, burns 60 to 130 calories an hour, and again dependant on the aforementioned...
7 easy ways to quickly improve posture Posture is all about finding an optimum position for our body to ensure maximum protection against injuries. It isn’t just a question of buying a standing desk! Standing desks are a great tool to help you get great posture, but...
